Finally Release Unwanted Weight & Keep It Off Without Fad Diets
or Hours of Exercise
Skyrocket your energy, regain your libido, and feel incredible in your skin from the inside out!
If you’re ambitious and motivated, chances are you've got some big goals for yourself...
You want to feel sexy and confident in your own skin. You want increased energy, a faster metabolism, and to love the way you feel in your body.
However, there's just a few problems right now:
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There is so much conflicting information out there, you don’t know what’s right for you
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No matter what you do, the stubborn fat is just not coming off
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You’ve followed multiple diets which haven’t worked
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All the information is overwhelming and conflicting
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You’ve plateaued for a long time and aren’t sure what’s going to work with your body
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You try to eat mostly clean, but you don’t see results
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You’re tired of diets that require you to starve, deprive, and deny yourself which you know is NOT sustainable
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You’ve even gone to your Doctor and have been told that your "hormones are fine"
If any of this had you nodding your head, thinking “yes, that’s me”—then read on, because I’m so excited to share this game-changing opportunity with you.
I’m going to show you how, after trying and failing with so many different methods and fads, and feeling frustrated and worried that nothing will ever work for you, you can get OUT of this pattern and completely turn your health around.
So if you’ve ever felt “stuck”—or even “incapable”—because you feel like...
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It’s all too confusing and you don’t know where to begin
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It’s too difficult to stay on track
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You’re destined to be this way because of your genes
Then I’m ready to personally show you a brand new way to nourish and love your body —starting TODAY.
Listen. I know from my own experience (and from the experience of working with thousands of women) that there is a simpler way to regain your health and happiness.
INTRODUCING:
The Balanced Body Method
Whether you desire to:
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Release stubborn pounds so you can look & feel sexy + confident with or without clothes ;)
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Take control of your health and body so you feel better in your own skin
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Reset your metabolism and regain your energy
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Never let your moods control you again
The Balanced Body Method will take you by hand, and lead you step-by-step to the dream body, increased energy, and ultimate transformation you’ve been yearning for… and the kind of life you know you deserve.
A life where you get to do everything you’ve ever imagined…
Like waking up refreshed and waking up with endless energy to tackle your day, or
No longer spending hours figuring out what to wear because everything you put on looks amazing, or even
Other women commenting on how great you look and asking you for your secrets ;)
Just Imagine the Difference:
From Waking Up Exhausted & Dreading Getting Dressed, to Feeling Light, Energized & Loving Every Single Inch of Your Body…
Even though it might not seem like it, it’s actually never been easier to achieve a body you love.
It’s possible to release the stubborn weight without restricting your calories, dieting and denying yourself of foods you love and spending hours exercising.
There are thousands of women I’ve already helped who are feeling sexy and confident in their own skin.
While working with these women... I’ve discovered one clear lesson—there is a proven system for achieving sustainable weight loss.
It’s learnable and you can use it to get a body you LOVE.
And, I’m going to show you exactly how to make all of this happen for yourself... even if it feels intimidating, or “impossible” - right now.
But first…
Let me tell you a little more about how I know this works, and WHY I do what I do.
My Health &
Weight Loss Journey…
I struggled with stagnant weight, low energy, low libdo and mood swings for several years.
I felt frustrated, angry and worst of all, defeated.
I tried everything: a variety of diets and cleanses, spending hours at the gym (sometimes even going twice in one day!), restricting my calories, counting macros, spending hundreds of dollars on supplements, seeing doctors, specialists, naturopaths, and nutritionists...
And none of it worked.
I knew I didn’t want to feel this way anymore.
I decided things had to change. That’s when I made my “No Plan B Commitment” to myself.
Hating how I felt was not an option. Hating the way clothes fit me was not an option. Hating the body I saw in the mirror and not loving myself was not an option. I was all in.
So I went on a mission to get to the root cause of my issues… and discovered that all along I had a hormone imbalance that was preventing me from feeling incredible in my body…
I implemented all of the principles I’ve been teaching you up until this point.
>> And I lost 25 lbs. The same 25 lbs I had tried to lose for years - and this time for good.
>> My energy skyrocketed, my libido returned.
>> I regained control of my mood.
>> I got back to feeling incredible in my body and loving it again.
This was my turning point.
After this, I realized I HAD to help other women do the same. So I pursued my passion in holistic nutrition and hormones and became a Double Board Certified Holistic Health Practitioner and Hormone Nutritionist.
So if you’re tired of researching and trying and failing and ending up in the same exact place....
I have something for you :-)
Having a proven, step-by-step plan you can follow - regardless of your failed attempts - gives you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your health and weight-loss struggles.
Plus, it allows you to skip over the expensive mistakes I made, and feeling defeated and hopeless.
Here’s Exactly What You Get
When You Join
The Balanced Body Method
A 12 Week Hormone Balancing, Gut Healing &
Holistic Weight Loss Transformation
GROUP Option
✔️ Access to The Balanced Body Method’s 4 Phase Proven Process on a Private Membership site - this will be invaluable in your journey to balanced hormones, optimal health, restored energy and finally in a body you love.
❌ Getting Started Call (60 mins video call) where we conduct a thorough assessment and get you started with customized recommendations
❌ Additional 3 x 1:1 Coaching Calls (30 mins video call) where you will continue to receive customized recommendations so you can reach your health and weight loss goals asap!
✔️ DUTCH (Dried Urine & Saliva Hormone Testing) & GI Map (Stool Test) + GROUP Results Reading - non-invasive, at home functional tests that will identify your hormone imbalances, gut pathogens/imbalances and healing opportunities that will guide the creation of your customized protocols so we can streamline your results as fast as possible
✔️ 12 weeks of Weekly Group Check Ins via Zoom so you have all of your questions answered and accountability & support you need
✔️Access to an exclusive private members only Facebook Community so you never feel like you're going through this journey alone
✔️ Access to purchase functional testing at a reduced rate
✔️ Fully customized Meal plans with delicious, easy & family friendly recipes throughout the different phases of the program.
✔️ Bonuses to help you reach your health and weight loss goals asap!
✔️ Healthy Swap Guide to help you replace commonly used foods with healthier alternatives
✔️ Mindful Eating Tips Guide so you can improve digestion and get rid of bloating by up to 50%!
✔️ Grocery List Builder & Quick/Easy Meal Prep Guide to help you get organized and stay on track with reaching your health and weight loss goals
✔️ Meal Tips & Ideas Guide so you never run out of ideas and easily stay on track
✔️ Beat Your Cravings Guide is a foolproof guide to beating all sorts of cravings
✔️ 5 Day Slim Down Guide - we like to think of this one as a bonus meal plan and slim down basics guide to help you accelerate healthy weight loss
✔️ Weekly Meal Planner & Daily Meal Tracker to help you stay organized
✔️ Regulate Your Menstrual Cycle Guide to help you naturally get rid of irregular menstrual cycles, PMS, pains, cramping, etc.
✔️ How To NOT Gain 10lbs Over The Holidays Guide - perfect for any holiday season
✔️ Anxiety, Emotions & Stress Eating Video Training - priceless for those who struggle with anxiety or emotional & stress-eating so they can reach their health and weight loss goals with ease!
✔️ Fertility Awareness Method Guide
- a non-hormonal approach to birth control, designed to teach you how to recognize the signs of ovulation based on your body's signals.
VIP Option
✔️ Access to The Balanced Body Method’s 4 Phase Proven Process on a Private Membership site - this will be invaluable in your journey to balanced hormones, optimal health, restored energy and finally in a body you love.
✔️ Getting Started Call (60 mins video call) where we conduct a thorough assessment and get you started with customized recommendations
✔️ Additional 3 x 1:1 Coaching Calls (30 mins video call) where you will continue to receive customized recommendations so you can reach your health and weight loss goals asap!
✔️ DUTCH (Dried Urine & Saliva Hormone Testing) & GI Map (Stool Test) + GROUP Results Reading - non-invasive, at home functional tests that will identify your hormone imbalances, gut pathogens/imbalances and healing opportunities that will guide the creation of your customized protocols so we can streamline your results as fast as possible
✔️ 12 weeks of Weekly Group Check Ins via Zoom so you have all of your questions answered & accountability and support you need between our 1:1s
✔️ Access to an exclusive private members only Facebook Community so you never feel like you're going through this journey alone
✔️ Access to purchase functional testing at reduced rate
✔️ Fully Customized Meal plans with delicious, easy & family friendly recipes throughout the different phases of the program.
✔️ Bonuses to help you reach your health and weight loss goals asap!
✔️ Healthy Swap Guide to help you replace commonly used foods with healthier alternatives
✔️ Mindful Eating Tips Guide so you can improve digestion and get rid of bloating by up to 50%!
✔️ Grocery List Builder & Quick/Easy Meal Prep Guide to help you get organized and stay on track with reaching your health and weight loss goals
✔️ Meal Tips & Ideas Guide so you never run out of ideas and easily stay on track
✔️ Beat Your Cravings Guide is a foolproof guide to beating all sorts of cravings
✔️ 5 Day Slim Down Guide - we like to think of this one as a bonus meal plan and slim down basics guide to help you accelerate healthy weight loss
✔️ Weekly Meal Planner & Daily Meal Tracker to help you stay organized
✔️ Regulate Your Menstrual Cycle Guide to help you naturally get rid of irregular menstrual cycles, PMS, pains, cramping, etc.
✔️ How To NOT Gain 10lbs Over The Holidays Guide - perfect for any holiday season
✔️ Anxiety, Emotions & Stress Eating Video Training - priceless for those who struggle with anxiety or emotional & stress-eating so they can reach their health and weight loss goals with ease!
✔️ Fertility Awareness Method Guide
- a non-hormonal approach to birth control, designed to teach you how to recognize the signs of ovulation based on your body's signals.
Take A Look At What Past Clients Are Saying:
TBBM VIP Client, Sara, Shares Her Experience
From Exhausted Entrepreneur To Energized Boss
TBBM VIP Client, Kelsey, Shares Her Experience
Going From Burnt Out Mom To Thriving Mama
TBBM GROUP Client, Farhana, Shares Her Experience
From PCOS Ruling Her Life To Regaining Control Over Her Body
Here’s EXACTLY What You’ll Get As A Member Of
The Balanced Body Method:
I’ve combined over 10 years of experience working as a Hormone Nutritionist, Holistic Health Practitioner, Certified Personal Trainer as well as from my own personal experience, to create the proven plan that you’ll use to get the body you’ve always wanted.
The program is broken down into 4 main phases that are accessible to you along with so many bonuses.
All of the program materials, including audios and video trainings together with worksheets and recipes are available online inside The Balanced Body Method membership site and exclusive Facebook community.
The Clean Eating Phase
The Clean Eating Phase is a three week long phase.
In this phase, you will receive the Clean Eating Protocol, which includes the food guide, meal plan, and recipes as well as you will learn the basic mindset principles and lifestyle habits to set yourself up for lasting success.
Customized recommendations will also be made in terms of nutrition, lifestyle and supplements to lay the foundational groundwork for your hormone balancing.
In this phase, you will also receive your Dried Urine & Saliva Hormone Testing & GI Stool Map Testing kits delivered straight to your home.
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In this module you will discover how to identify whole foods from processed foods, create delicious, family friendly recipes using whole foods as well as how to shift your mindset so you can get a jumpstart to your weight loss.
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You will also learn how to take simple steps to increase your energy and address cravings without having to sacrifice giving up treats.
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You will discover your hormone imbalances, gut imbalances and healing opportunities that have been preventing you from looking & feeling your best and receive a customized hormone balancing protocol so you can be well on your way to feeling incredible in your body!
The Detox Phase
The Detox Phase is a three week long phase.
In this phase, you will receive your customized Detox Protocol, which includes the food guide, custom meal plan, and Detox recipes as well as a protocol on how to detoxify from personal care and home products, all while addressing your mindset.
Customized recommendations will also be made in terms of nutrition, lifestyle and supplements to continue supporting your hormone balancing and gut healing journey.
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In this module you will discover how to eliminate bloating to lower your inflammation, so you can bring your body into a state of balance and start shedding those pounds and balancing your hormones.
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You will also learn how to detoxify your body effectively without having to sacrifice eating delicious foods.
The Reintroduction Phase
The Reintroduction Phase is a three week long phase.
In this phase, you will receive the Reintroduction of Foods Protocol and supporting documents to assist you with discovering your unique inflammatory triggers.
Customized recommendations will continue to be made in terms of nutrition, lifestyle and supplements to further support your hormone balancing & gut healing journey.
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In this module you will learn how to identify foods that do not agree with YOUR body and causes it to hold fat and belly bloat. Once you discover which foods cause this you will see fast results in your body’s shape.
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You will also learn how to simply practice mindful and intuitive eating to help you achieve sustainable results no matter how busy or what obstacles some into your life, you’ll know what to do so you don’t go backwards.
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At this time, you will receive a customized gut healing protocol so you can be well on your way to feeling incredible in your body!
The Maintenance Phase
The Maintenance Phase is a three week long phase.
In this phase, you will receive the Maintenance Guide, Tips for Eating Out and While Travelling to help you maintain sustainable results.
Customized recommendations will also be made in terms of nutrition, lifestyle and supplements to continue supporting hormone & gut balance.
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In this module you will discover how to order food when dining out and while travelling so you are set up for success no matter what social event or destination you’re at.
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You will also learn how to eat your favourite foods without gaining all the weight back and maintaining continued hormone & gut balance.
The System To Help You
Create The Body & Health You Deserve
When you enroll in The Balanced Body Method you’ll get LIFETIME access to the material.
I’ve set up the program so that you learn and implement quickly—with my support and real-time coaching along the way.
The Balanced Body Method is available for you to start TODAY!
Some Of Our Client Wins
The Balanced Body Method Is Different...
Look. You don’t need to “feel ready” to get started. You just need to start.
The Balanced Body Method was made just for you, so you can jump start your health & weight loss journey, all with a proven step-by-step plan and customized support so you can learn as you go.
Like I said earlier, you just need to start. Move forward, and continue to take imperfect action.
But, I do understand that making this kind of life-changing decision is a big deal.
That’s why I want you to feel totally at ease when making this decision to join us inside the Balanced Body Method. I’ve done everything I possibly can to guarantee that when you follow the steps laid out for you in the program, you will make rapid progress.
I can confidently say that, because I’ve worked with countless determined women who were just like you when they enrolled inside The Balanced Body Method -- and within a few weeks they already started seeing results.
Get Started Today!
Limited Spots Available
Imagine...
Waking up refreshed, having enough stamina to last you all day.
Standing naked in front of the mirror and loving what you see.
Now imagine these kinds of things happening every single day.
Imagine feeling the kind of confidence that comes with knowing that the weight will stay off.
Imagine finally being able to rock a bikini in complete confidence.
This can and will happen for you…
So don’t wait for another opportunity to shape your future. This is your chance!
Enrollment closes as soon as spots are full, so click below, and apply for The Balanced Body Method today!
Here’s to living your best life,
Monika Eva xo
Get Started Inside
The Balanced Body Method Here!
Enrollment Is Only Open for A Limited Time
Frequently Asked Questions
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What does The Balanced Body GROUP mean?
The Balanced Body Method GROUP basically includes everything that TBBM VIP includes, with the exception of 1:1 time with Monika Eva.
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Is The Balanced Body Method VIP a group program?
This is a 1:1 transformation program with a component of weekly group check ins. The effort and work you put into your own health journey will be independent from anyone else. You will receive 1:1 attention in the weekly group check ins.
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I've tried other programs and they didn't work. How will this one be different?
I can assure you you've never tried anything like The Balanced Body Method before. This is a fully customized for you transformation program that takes into account your hormone imbalances, gut imbalances and healing opportunities. We don't chase symptoms. We get to the root cause of your issues through the use of full functional testing so that you can get back to living your best life.
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I'm not looking to lose weight. Can this program still help me?
Yes! As long as you have goals of improving your health, The Balanced Body Method will benefit you. At the start of the program, you'll have the opportunity to provide your top 3 goals you'd like to achieve and your customized protocols will be designed in a way to help you achieve your outlined goals.
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How long will it take me to go through the entire program?
The entire program is 12 weeks in length from start to finish.
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How much time per week do I need to set aside to complete the program?
You will not need to spend more than 10-15 minutes going through the weekly program content. Weekly coaching calls last between roughly 45-60 minutes. Additional time will need to be set aside to grocery shop and meal prep (you will receive a shopping list with recipes to save you time).
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I’m going to be out of town next month, will I fall too far behind?
The beauty of the way the program was designed is that you can follow it while travelling. If you decide that you need to pause it for a bit, you totally can! You have lifetime access to the documents.
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How do I know if this program is right for me?
Prior to enrolling, you must apply to confirm that you are a good fit for the program.
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When can I expect to see results?
Individual results vary, but many individuals start seeing results within 2 weeks of beginning the program. If I do not think you are a right fit, you will not be accepted into the program. We have a 98% client success rate and want to ensure we keep it that way.
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What else do I need to buy to see results with your program?
There are no mandatory purchases required. However, Monika recommends supplements to help support your body in each of the phases.
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What if I want to continue working with Monika after the three months? What are my options?
You will have the option to continue inside of TBBM Alumni at a heavily discounted rate.
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What if I start with GROUP and then decide I want to do VIP instead?
You can upgrade to VIP at any point in time by simply paying the difference.
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What if I have trouble accessing the program or have a question? How can I get help?
The program is designed to be user friendly. However, should you run into any issues, tech support is available. Additionally, you will have access to The Balanced Body Method exclusive Facebook Group where you will be able to post your questions and they are usually answered within 24 hours.
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What if I don’t like it? Can I get a refund?
We are certain that you’ll love the program as it has been carefully designed to change your life! No refunds are offered as you will receive access to digital products instantaneously. Once registered, you are committed to and will have our support throughout the program.
MONIKA EVA WELLNESS 2023 & BEYOND | ALL RIGHTS RESERVED | PRIVACY POLICY