Workplace Wellness

When you invest in workplace wellness initiatives within your organization, not only do your employees benefit, but as does your organization. Promoting healthy lifestyles and behaviours will positively influence your employees to produce their best work and be their best selves.  

Monika provides a number of wellness seminars that cover the topics of stress management, mental health, boosting immune health, healthy eating and weight loss. 

Monika also provides one on one nutritional consultations in the convenience of your own office. 

Please contact Monika for rates and availability. 

Workers at Their Computers